Portal de Cehegin
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In order to initiate women into the discovery of feelings and emotions that can cause daily low self-esteem, negative thoughts and personal stagnation, the Department of Women headed by Maria del Mar de Béjar has organized the workshop 'Self-esteem' aimed at women between 35 and 55 years.
This activity is part of the programming of International Women's Day is celebrated on March 8, and wants, as explained by the councilman, "that the participants end the session with the feeling that they can be stronger every day and they have tools to overcome any obstacle. "
Some of the course content will be 'To know for how we feel', 'What are our daily stresses',' The "esque-sitis" and "nopueditis" the evils of today ',' Because we're worth it 'and' Learning to relax '.
The workshop will be held in sessions of one hour a week, every Tuesday from 19:30 to 20:30 hours at the Office of Tourism, begun on March 3 and ending on April 7.
Space is limited and registration can be formalized in the Local Employment Centre of the City of Cehegín, phone number 968 723 508.
Source: Ayuntamiento de Cehegín
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